The Mental Health and Wellbeing Workout for Teens Format:Trade Paperback This should be of use

This should be of use not only to healthcare professionals

and is working hard to come home again

the contributors highlight the positive aspects of caring and the interdependence of many caring relationships but also broach the sensitive and complex subject of `poor' care and the importance of identifying and meeting the needs of 'hidden carers'

such as inter-agency work

The Mental Health and Wellbeing Workout for Teens Format:Trade Paperback This should be of useThis easy to understand, engaging guide arms teens with healthy thinking habits and coping strategies for staying on top of their mental health. Using tried and tested therapeutic techniques, readers are given the tools to build their own personalised mental health 'workout' to boost their emotional resilience and wellbeing. Informed by the experiences of teens themselves, this friendly guide gives practical tips and strategies on how to overcome