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The Aussie Formula is a 4-part masterclass on striking where you will learn basics
Use the three main forms of off-balancing in combination for the best results as the Machidas explain ashi waza (foot techniques)
defend takedowns
DEALING WITH THE CALF KICK
Fluid Boxing Fundamentals by Dyah Davis Fighter_Charlie Vinch The Aussie Formula is aFine Tune Your Boxing Fundamentals With Former NABF Champion & American Top Team Coach Dyah Davis, And Learn The Basics Of Punching, Footwork, And A Wide Range Of Defensive Concepts Dyah Davis is the head boxing coach for top tier MMA athletes like Dustin Poirier and Amanda Nunes. Lay a foundation for effective boxing fundamentals that have been battle tested at the highest levels of the sport! Understand how to throw basic punches like the jab,
