Merrithew Mini Stability Ball Gliding Guide Perfect for beginners with its

Perfect for beginners with its gentle resistance

By improving proprioception through balancing exercises wobble boards can help to protect the body from injury

This heavy-duty range is built to withstand the demands of high use environments and has been supplied to a large number of establishments throughout the UK and Ireland

comparable to resting on a high-quality bed

Merrithew Mini Stability Ball Gliding Guide Perfect for beginners with itsThe Mini Stability Ball will have a big impact on your workout and posture! Small: Use this wonder prop to up muscle activation in sitting, standing or lying exercises that target arms, tummy, buns and thighs. By bringing instability to your movements, youll switch on your deep stabilizing muscles, firing up the core while demonstrating the gaps in your form. You can also use your ball to roll out sore muscles or to support low back or neck during