Anger Busting 101: The New ABCs for Angry Men and the Women Who Love Them Format:Paperback Anger Management Essentials is a

Anger Management Essentials is a workbook designed to help people manage aggressive behavior

Women too will learn essential strategies for understanding and helping the angry men in their lives

Stoicism is a pragmatic philosophy that focuses our attention on what is possible and gives us perspective on what is unimportant

Also included in the book is a full professional Anger Management hypnosis session available for free download

Anger Busting 101: The New ABCs for Angry Men and the Women Who Love Them Format:Paperback Anger Management Essentials is aThe award winning Anger Busting 101 is the first book to use the acclaimed Recovery approach to solve anger problems. It gives you dozens of quick tops you can use every day to diffuse anger early on. Author Newton Hightower expertly combines personal stories with scientific research and solid clinical data to give angry men and their families the hope and the help they need. You learn simple ways to end the destructiveness heal the wounds and start