Meridian Fitness & Yoga [Live] anti-aging Since we want every student

Since we want every student to learn and benefit as much as they could

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Meridian Fitness & Yoga [Live] anti-aging Since we want every studentTotal Body Self care Exercise Program Based on Proven TCM Health Preservation Principles and 67 Years of Medical Expertise Each term is 12 weeks, one live session week. Each session is 90mins in duration, which includes: 1) 20mins of total body toning 2) 40mins of Meridian specific knowledge and exercises 3) 30mins of Meridian Yoga on the mat, directed self acupressure massage, and meditation What is Meridian Fitness & Yoga? Do you feel fatigued,