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lateral walks
hanging core work
and high-performance training facilities that demand durability and precision
Wear it just above your hips with the fastener positioned across your lower abdominals — not your belly button
Slide Discs - Pair barbell-pack lateral walksSmall in size, massive in impact the RAW Sliding Discs are one of the most versatile and portable training tools you can add to your gym or home setup. Made from 5mm EVA foam with a smooth plastic base for frictionless movement across surfaces, they engage your core, improve flexibility, and build functional strength through a wide range of exercises. Lightweight, compact, and easy to pack, the RAW Sliding Discs go wherever your training takes you
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