Dynamic Striking Defense by Duane Ludwig Fighter_Kirian Fitzgibbons this grapple boxing series from

this grapple boxing series from Jared Gordan provides everything you need to know about fighting on the ground

DOWNWARD-DOUBLE ELBOW STRIKE & SAFETY TIP

Make the bicep clinch one of the most dangerous tools in your repertoire and learn how to maximize your effectiveness in the position using 50-50 at the biceps and pummeling at the bicep

LEAD AND REAR HOOK APPLICATION

Dynamic Striking Defense by Duane Ludwig Fighter_Kirian Fitzgibbons this grapple boxing series fromBlock, parry, and counter with thai boxing defensive skills, taught by world renowned coach Duane Bang Ludwig Duane Ludwig has fought at the elite levels of muay thai and MMA, and now coaches some of the best strikers in MMA using these same systems and techniques Block and evade punches, kicks, and more using footwork, angles, guards, and more Counter aggressive opponents with catches, slips, jabs, crosses, and more, as Duane shows you how to set up