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The Benefits of Rucking It Increases Your Aerobic Fitness Rucking increases your aerobic capacity or the maximum amount of oxygen your body can use per unit of time and body weight
Breathable clothing and proper pack adjustment also improve airflow and comfort during warm-weather hikes
Boho Chic: For a laid-back, festival-ready look, team your shorts with a flowy, embroidered peasant top or an off-the-shoulder blouse
And if youre not a fan of the super bright colors, they do offer a black version, but the added visibility of the bright version could come in handy if youre taking it into the woods
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