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When worn properly, with both straps well positioned, [backpack bags] can help minimize risk of injury and reduce stress on the back, abdominals and pelvic floor, says Amy McCormick, an occupational therapist
Theyre a great way to learn new skills and take on new challenges that you might not have otherwise considered
For additional comfort, the back is padded, and you can adjust the shoulder straps to fit your body and height
The Travel belt is just a fabric wrap without any padding and is pretty useless if you are a hiker
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